Specialized Therapy for Postpartum OCD, Trauma, Anxiety & Perinatal Loss
Hi, lovely humans!
Postpartum can be so tricky and overwhelming. It is not only the biggest hormonal shift, but it is also the most vulnerable season of your life. Your body is healing, your identity is changing, your emotions are heightened, and you’re learning to care for a new life all at once. It’s beautiful, exhausting, tender, and deeply transformative all at the same time.
If you’re navigating mental health concerns like anxiety, OCD, PTSD, intrusive thoughts, or just trying to manage the emotional weight of life—we’re here to help. At our practice, we specialize in supporting women in all stages of life, but with an emphasis in the perinatal and postpartum stage through the messiness, transitions, and healing journeys that come with being human.
Our therapy team is trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, Accelerated Resolution Therapy (ART), and Exposure and Response Prevention (ERP)—the gold standard for treating Obsessive-Compulsive Disorder (OCD). We also have advanced training in Perinatal and Postpartum Mood and Anxiety Disorders through Postpartum Support International (PSI).
Check out our Services:
Services
We work with clients experiencing:
- OCD and intrusive thoughts (including harm OCD, postpartum OCD, scrupulosity, and more)
- Birth trauma and perinatal mental health concerns
- Infant loss at any stage
- Stillbirth
- Suicidal ideation and trauma
- NICU parents
- Life transitions like singlehood, motherhood, and empty-nesterhood
There are so many “hoods” in life—and whether you’re in singlehood, motherhood, or navigating something in between, you deserve a space that feels safe, supportive, and grounded in real, evidence-based care.
If this sounds like the supporthood you’ve been searching for, we’d be honored to walk alongside you.
Check out our recent guest experience about Perinatal OCD.